Tools / 2m and 70cm band plans

2m and 70cm band plans

Where to find FM, SSB, repeaters, satellites and data on the two most popular VHF and UHF bands, for the UK and the US. Search to jump to a frequency or mode.

VHF and UHF band plans: UK and USA · Europe · Australia

Country
2m FM calling145.500
2m SSB calling144.300
70cm FM calling433.500
2m repeater offset−600 kHzYour transmit offset. 70cm: +1.6 MHz, or +7.6 MHz on RU66–RU78

UK 2m: 144 to 146 MHz

MHzUseMax bandwidthNotes
144.000–144.025All modes, shared with satellite downlinks2.7 kHz
144.025–144.100CW only500 Hz144.050 CW centre of activity
144.100–144.150CW and narrow data modes, EME500 Hz
144.150–144.400CW, SSB and data modes. Main DX and weak-signal segment2.7 kHz144.300 SSB calling. Meteor scatter around 144.370
144.400–144.490Propagation beacons only–Don't transmit here. Guard band to 144.500
144.500–144.794All modes, including AM, SSTV and digital voice12 kHzAM often on 144.550
144.794–144.990Data modes: APRS, packet, digital voice gateways12 kHzSome stations unattended
144.990–145.194FM and DV repeater inputs, RV48 to RV6312.5 kHzOutputs are 600 kHz higher
145.200–145.594FM and DV simplex, V16 to V4512.5 kHz145.500 FM calling. 145.200 is the ISS uplink
145.594–145.794FM and DV repeater outputs, RV48 to RV6312.5 kHz
145.806–146.000Amateur satellites only, all modes–145.800 ISS downlink

UK 70cm: 430 to 440 MHz

MHzUseMax bandwidthNotes
430.000–432.000All modes: internet gateways, digital links and repeaters20 kHz40 W ERP limit. 431–432 not available within 100 km of central London
432.000–432.100CW and data modes, EME500 Hz
432.100–432.400CW, SSB and data modes, terrestrial DX2.7 kHz
432.400–432.500Propagation beacons only–Don't transmit here
432.500–432.994All modes, non-channelised25 kHz
432.994–433.381FM and DV repeater outputs, RU240 to RU270–Inputs are 1.6 MHz higher
433.394–433.600FM and DV simplex, U272 to U288–433.500 FM calling
433.600–434.600All modes: gateways and digital links25 kHz433.700 emergency priority channel
434.594–434.981FM and DV repeater inputs, RU240 to RU270–
435.000–438.000Amateur satellites, and digital TV (DATV) around 437–Satellite uplinks and downlinks
438.000–440.000All modes, repeater inputs RU66 to RU7825 kHz438.6125 digital voice calling. Outputs are 7.6 MHz lower

Based on the RSGB band plans. 70cm is shared with other users in the UK, with amateurs as secondary users, so some segments carry extra licence conditions.

What a band plan is

A band plan divides an amateur band into segments for different modes, so that weak-signal CW and SSB operators aren't swamped by strong FM signals, and beacons and satellites can be heard clearly. In the UK the plan comes from the RSGB, based on the IARU Region 1 plan. In the US it comes from the ARRL. Band plans are a voluntary agreement among amateurs, separate from the legal limits in your licence, but following them keeps the bands usable for everyone.

Calling frequencies

Calling frequencies are for making a first contact. Once you've made contact, move to a free simplex frequency nearby so others can use the calling channel. In the UK, 145.500 is the 2m FM calling channel and 433.500 the 70cm one. In the US they're 146.520 and 446.000.

Repeaters

A repeater listens on one frequency and retransmits on another, usually from a high site, which greatly extends the range of handhelds and mobiles. The gap between the two is the shift or offset. In the UK, 2m repeaters transmit 600 kHz above their input. On 70cm most UK repeaters transmit 1.6 MHz below their input, and some use a 7.6 MHz shift. Most repeaters also need a CTCSS access tone, which varies by repeater.

Satellites and the ISS

Amateur satellites use 145.800 to 146.000 MHz on 2m and 435 to 438 MHz on 70cm, worldwide. The International Space Station's amateur radio station often uses 145.800 MHz for its downlink, so on a good pass you can hear astronauts or the ISS's digital repeater with a handheld and a simple antenna.

Questions

What is the 2m calling frequency in the UK?

145.500 MHz for FM, and 144.300 MHz for SSB. On 70cm the FM calling channel is 433.500 MHz.

What is the national simplex frequency in the US?

146.520 MHz on 2m and 446.000 MHz on 70cm.

What's the repeater offset on 2m?

600 kHz. In the UK repeater outputs are 600 kHz above the input. In the US the offset is either 600 kHz up or down depending on the part of the band.

Can a UK Foundation licence use 70cm?

Yes. All UK licence classes can use 2m and 70cm, within the power limit for their licence and any band-specific conditions. Check the schedule in your licence for restrictions such as 431 to 432 MHz near London.